Diet Fitness

i play softball and right now my legs are all muscle.i want them to be nice and thin for summertime!thanks a lot i gained about 2 inches of muscle on my butt by using 8% incline on treadmill everyday, i was disappointed so i killed the incline and upped my speed on tre

i drink goji juice which is really good so i would say goji berry. My dad sells it

Are there any health benefits to drinking orange juice (or any juice) that has high pulp as opposed to the same juice without any pulp? cholesterol-lowering fiber fiber.

im reallly skinny. 5'4 , and 95 lbs. im 14 and my mom was skinny like this til she was 17. I eat like a horse but dont gain anything. people think im anorexic or belimic. im tired of it. anyone know ways to gain weight fast? or where to get caltine bars? and please dont say

hmm lets say you ate a burger and fries from mcdonalds as the only meal of the day on a special treat day? Is that ok or still bad for you?The rest of the day, i would eat strawberries and stuff. Don't eat McDonald's food at all. One day isn't going to kill you,