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<title><![CDATA[Bo-Blog]]></title> 
<link>http://www.oo88.org.cn/index.php</link> 
<description><![CDATA[Bo-Blog]]></description> 
<language>en-US</language> 
<copyright><![CDATA[Bo-Blog]]></copyright>
<item>
<link>http://www.oo88.org.cn/Snacks-under-100-cals/</link>
<title><![CDATA[Snacks under 100 cals.....?]]></title> 
<author>admin &lt;admin@yourname.com&gt;</author>
<category><![CDATA[Diet &amp; Fitness]]></category>
<pubDate>Thu, 29 May 2008 02:54:42 +0000</pubDate> 
<guid>http://www.oo88.org.cn/Snacks-under-100-cals/</guid> 
<description>
<![CDATA[ 
	does anyone know anyone snacks i can eat that are under 100 cals....also live in teh UK, dont know if this affects anything but i know somethings u can only get in the USA for example! also, does anyone know how many calories there are in a single rice cake o nits own and ho<br/>............<br/>
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<link>http://www.oo88.org.cn/Is-it-true-that-you-need-to-work-your-abs-in-order-to-loose-your/</link>
<title><![CDATA[Is it true that you need to work your abs in order to loose your...?]]></title> 
<author>admin &lt;admin@yourname.com&gt;</author>
<category><![CDATA[Diet &amp; Fitness]]></category>
<pubDate>Thu, 29 May 2008 02:54:42 +0000</pubDate> 
<guid>http://www.oo88.org.cn/Is-it-true-that-you-need-to-work-your-abs-in-order-to-loose-your/</guid> 
<description>
<![CDATA[ 
	in order to loose your tummy fat???, i heard that curl-ups is what burns your body fat or anyother excercise that works the abs, is that true, or if not what really is the thign behind loosing tummy fat? I'm trying to loose my tummy fat!, give me a good advice!!, thank you a<br/>............<br/>
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<link>http://www.oo88.org.cn/What-is-aspartame/</link>
<title><![CDATA[What is aspartame?]]></title> 
<author>admin &lt;admin@yourname.com&gt;</author>
<category><![CDATA[Diet &amp; Fitness]]></category>
<pubDate>Thu, 29 May 2008 02:54:42 +0000</pubDate> 
<guid>http://www.oo88.org.cn/What-is-aspartame/</guid> 
<description>
<![CDATA[ 
	fake sugar usualy found in diet pop<br/>............<br/>
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<link>http://www.oo88.org.cn/I-need-to-lose-bellyfat-and-fast/</link>
<title><![CDATA[I need to lose bellyfat and fast!!?]]></title> 
<author>admin &lt;admin@yourname.com&gt;</author>
<category><![CDATA[Diet &amp; Fitness]]></category>
<pubDate>Thu, 29 May 2008 02:54:42 +0000</pubDate> 
<guid>http://www.oo88.org.cn/I-need-to-lose-bellyfat-and-fast/</guid> 
<description>
<![CDATA[ 
	I want to lose my bellyfat so i have a slim flat stomach. And i want to loose it fast, So what are some exercises i can do tht will loose it the fastest. Help please Sit ups and crunchesdiet sit ups, and also just plain jogging will do. 1.Be Patient!!!!! it<br/>............<br/>
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</description>
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<link>http://www.oo88.org.cn/Mcdonald-as-only-big-meal-of-today/</link>
<title><![CDATA[Mcdonald as only big meal of today?]]></title> 
<author>admin &lt;admin@yourname.com&gt;</author>
<category><![CDATA[Diet &amp; Fitness]]></category>
<pubDate>Thu, 29 May 2008 02:54:42 +0000</pubDate> 
<guid>http://www.oo88.org.cn/Mcdonald-as-only-big-meal-of-today/</guid> 
<description>
<![CDATA[ 
	hmm lets say you ate a burger and fries from mcdonalds as the only meal of the day on a special treat day? Is that ok or still bad for you?The rest of the day, i would eat strawberries and stuff. Don't eat McDonald's food at all. One day isn't going to kill you, <br/>............<br/>
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<link>http://www.oo88.org.cn/Gain-weight/</link>
<title><![CDATA[Gain weight?]]></title> 
<author>admin &lt;admin@yourname.com&gt;</author>
<category><![CDATA[Diet &amp; Fitness]]></category>
<pubDate>Thu, 29 May 2008 02:54:42 +0000</pubDate> 
<guid>http://www.oo88.org.cn/Gain-weight/</guid> 
<description>
<![CDATA[ 
	im reallly skinny. 5'4 , and 95 lbs. im 14 and my mom was skinny like this til she was 17. I eat like a horse but dont gain anything. people think im anorexic or belimic. im tired of it. anyone know ways to gain weight fast? or where to get caltine bars? and please dont say <br/>............<br/>
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</description>
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<link>http://www.oo88.org.cn/Health-benefits-of-pulp/</link>
<title><![CDATA[Health benefits of pulp?]]></title> 
<author>admin &lt;admin@yourname.com&gt;</author>
<category><![CDATA[Diet &amp; Fitness]]></category>
<pubDate>Thu, 29 May 2008 02:54:42 +0000</pubDate> 
<guid>http://www.oo88.org.cn/Health-benefits-of-pulp/</guid> 
<description>
<![CDATA[ 
	Are there any health benefits to drinking orange juice (or any juice) that has high pulp as opposed to the same juice without any pulp? cholesterol-lowering fiber fiber.<br/>............<br/>
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</description>
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<link>http://www.oo88.org.cn/Which-is-better-for-youthe-acai-berry-or-the-goji-berry/</link>
<title><![CDATA[Which is better for you....the acai berry or the goji berry?]]></title> 
<author>admin &lt;admin@yourname.com&gt;</author>
<category><![CDATA[Diet &amp; Fitness]]></category>
<pubDate>Thu, 29 May 2008 02:54:42 +0000</pubDate> 
<guid>http://www.oo88.org.cn/Which-is-better-for-youthe-acai-berry-or-the-goji-berry/</guid> 
<description>
<![CDATA[ 
	i drink goji juice which is really good so i would say goji berry. My dad sells it<br/>............<br/>
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</description>
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<link>http://www.oo88.org.cn/How-can-i-lose-muscle/</link>
<title><![CDATA[How can i lose muscle?]]></title> 
<author>admin &lt;admin@yourname.com&gt;</author>
<category><![CDATA[Diet &amp; Fitness]]></category>
<pubDate>Thu, 29 May 2008 02:54:42 +0000</pubDate> 
<guid>http://www.oo88.org.cn/How-can-i-lose-muscle/</guid> 
<description>
<![CDATA[ 
	i play softball and right now my legs are all muscle.i want them to be nice and thin for summertime!thanks a lot i gained about 2 inches of muscle on my butt by using 8% incline on treadmill everyday, i was disappointed so i killed the incline and upped my speed on tre<br/>............<br/>
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<link>http://www.oo88.org.cn/Can-stress-cause-std-like-symptoms/</link>
<title><![CDATA[Can stress cause std like symptoms?]]></title> 
<author>admin &lt;admin@yourname.com&gt;</author>
<category><![CDATA[STDs]]></category>
<pubDate>Thu, 29 May 2008 02:54:42 +0000</pubDate> 
<guid>http://www.oo88.org.cn/Can-stress-cause-std-like-symptoms/</guid> 
<description>
<![CDATA[ 
	If I'm stressed out about a sexual encounter, can my worries manifest themselves as things that seem like std symptoms? Hello,It can, alot of people do not know this, but it can. Psychoanalysis, which people think about symptoms and start showing take hiv for example a<br/>............<br/>
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