Bo-Blog

hmm lets say you ate a burger and fries from mcdonalds as the only meal of the day on a special treat day? Is that ok or still bad for you?The rest of the day, i would eat strawberries and stuff. Don't eat McDonald's food at all. One day isn't going to kill you,

I want to lose my bellyfat so i have a slim flat stomach. And i want to loose it fast, So what are some exercises i can do tht will loose it the fastest. Help please Sit ups and crunchesdiet sit ups, and also just plain jogging will do. 1.Be Patient!!!!! it

fake sugar usualy found in diet pop

in order to loose your tummy fat???, i heard that curl-ups is what burns your body fat or anyother excercise that works the abs, is that true, or if not what really is the thign behind loosing tummy fat? I'm trying to loose my tummy fat!, give me a good advice!!, thank you a

does anyone know anyone snacks i can eat that are under 100 cals....also live in teh UK, dont know if this affects anything but i know somethings u can only get in the USA for example! also, does anyone know how many calories there are in a single rice cake o nits own and ho